TVAnts
TVAnts is another long-timer in the P2PTV arena. It is a good program which I would recommend to anyone because it is so easy to use and also has a lot of good sports channels available.
TVAnts' interface is simple yet elegant and functional. One thing that hurts it a lot is the placement of ads at the bottom and top portion of the screen while you're watching, watching in Full Screen mode solves this problem though and the developers probably had to do this to be able to continue developing the program. Many sports channels are available, from ESPN to CCTV-5 to even Fox Sports Net and ESPN 2, although the quality of the last two are questionable.
It is also easy to use and it would not take a rocket scientist to figure out how to use this. Some of the channel names may be in Chinese but it is easy to figure out what they are. Simply download the program, install then select the channel you want.
Download TVAnts